Cycling

Cycling is the activity of riding a bicycle for transportation, recreation, exercise, or sport. It involves the use of a bicycle, which is typically a two-wheeled vehicle propelled by pedaling. Cycling can take place on various surfaces, including roads, trails, and dedicated cycling paths. The practice can be done individually or in groups and can encompass various forms, such as leisure cycling, commuting, mountain biking, road racing, and competitive events. Cycling promotes physical fitness, environmental sustainability, and can be an enjoyable social activity. It is also recognized for its benefits to cardiovascular health and muscle strength. In broader contexts, it includes cycling-related disciplines and activities, such as BMX and velodrome racing.