Food

Food refers to any substance that is consumed by living organisms to provide nutritional support and sustain life. It typically consists of macronutrients (such as carbohydrates, proteins, and fats), micronutrients (like vitamins and minerals), and water. Food is vital for growth, maintenance, and repair of body tissues, as well as for energy production. It can come from various sources, including plants, animals, and processed products. Cultural, social, and environmental factors influence the types of food consumed, making it a central aspect of human life and society. Food is not only essential for physical health but also serves as an important element in social interactions, traditions, and culinary arts.